Affordable, Culturally Responsive Mental Health Care for You and Your Family

Therapy, psychiatry, and community-based support designed to help you heal, feel understood, and build long-term emotional stability — all from the comfort of your home.

One Session. Two Healed.

Pay it forward in therapy — one session purchased funds one for a person or family in need.

Ellie and Harlow — Helen's Project mental wellness companions in a warm therapy setting
  • Professional, Diverse Providers

    A dedicated team representing different identities, backgrounds, and specialties—so every client feels seen and understood.

  • Trauma-Informed Care

    Compassionate, trauma-informed care delivered by licensed clinicians who prioritize your safety and healing.

  • Accessible & Affordable Support

    Flexible scheduling, telehealth services, and insurance-friendly options to ensure care is within reach for everyone.

Our Services

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    Therapy & Counseling

    Private, compassionate support from licensed clinicians specializing in trauma, anxiety, depression, relationships, and more.

  • Three people holding small blocks with positive messages, including one that says 'You are worthy and lovable' and another that says 'You are enough.'

    Psychiatry & Medication Management

    Evidence-based prescribing and ongoing medication support for ADHD, anxiety, mood disorders, and complex mental health needs.

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    Community Programs & Healing Circles

    Culturally rooted groups, peer support, and community-based programs that reduce isolation and strengthen emotional wellness.

  • A pink marble-patterned mug with the quote 'Keep talking I'm diagnosing you' in gold lettering, filled with various pens, markers, and a pair of glasses, placed on a white desk.

    Care Navigation & Support Services

    Case management, referrals, and coordinated care to ensure you’re fully supported between sessions.

Our Providers

Meet Our Mental Health Providers

Compassionate, culturally responsive clinicians offering telehealth and in-person care across 15 states.

Providers personally vetted by Dr. Kayla Smith, LCSW · Founder
Janecia Jackson, PMHNP-BC Medication

Janecia Jackson, PMHNP-BC

Ready to support you

Board-certified psychiatric nurse practitioner offering medication management for children (10+), teens, and adults navigating ADHD, anxiety, depression, and mood concerns.

ADHD Anxiety Depression

Telehealth · TX & CO · Ages 10+

Book a Session
Aniriel Garcia-Vasquez, LPC Therapy

Aniriel Garcia-Vasquez, LPC

Ready to support you

Provides person-centered therapy for children, teens, adults, and older adults navigating life transitions, trauma, anxiety, ADHD, and school-related challenges.

Anxiety Life Transitions ADHD

Telehealth · Texas · Bilingual (EN/ES)

Book a Session
Juauna Krogh, LPC-A Therapy

Juauna Krogh, LPC-A

Supervised Provider

Provides trauma-informed individual therapy for adults and teens, supporting anxiety, depression, PTSD, and life transitions through CBT, DBT, and EMDR-informed care.

EMDR CBT / DBT Anxiety

Telehealth · Texas

Book a Session

Getting Started Is Simple

  • A silhouette of a woman sitting cross-legged on the ground with a cityscape in the background during sunset.

    Step 1 — Book an Appointment

    Choose the provider and time that works for your schedule.

    If you’re unsure, you may call us at (830) 400-7037.

  • Icon of two people with a check mark above a square in the center.

    Step 2 — Complete Your Intake Forms

    HIPAA-secure, mobile-friendly, and easy to complete.

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    Step 3 — Meet With Your Provider

    Together, you’ll explore your goals and create a personalized care plan.

  • Two hands holding a gear with a plus symbol inside.

    Step 4 — Receive Ongoing Support

    We stay with you — supporting your growth, resilience, and long-term stability.

What Clients Are Saying

Insurance & Payment

Everyone deserves access to care. We accept insurance, self-pay, and offer sliding-scale sessions through our Heal It Forward program. No one is turned away for inability to pay.

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Support Mental Health Access

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Your donation directly funds therapy, medication management, and community support for individuals and families who otherwise would not have access to care.